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Blog — personal growth

Our Matter Matters

Lauren Wulz Community Compassion gratitude harmony healing insights joy personal growth

As a student of metaphysics, I am keenly aware (and will likely repeat this often) that we are all spiritual beings here on earth having a human experience. It might be easy to take that for granted. But I think it is important to remember how interconnected we are. How we feed off of each other’s energy, and we all share the one Infinite Source of Divine Energy.  Take my NIA class for example. Theoretically, it is just a dance class. We walk in, we dance together, we go home. That’s it. Or is it? When one of us is...

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Beauty and the Brain

Lauren Wulz body image Comfort Tags: self esteem Compassion dieting eating disorders healing personal growth weight issues

It shall be done unto us as we believe. Our minds do not know the difference between what is real and what is imagined. Neither do our hearts. They communicate, you know. So what we believe in our hearts, we tend to believe in our minds and vice versa. I can tell myself over and over again that I am beautiful, but if I do not believe it in my heart, if it is not a deep seeded belief, I am just telling myself a story. My eldest granddaughter posted on Facebook recently. It hurt my heart to hear that...

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