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Help, I've Fallen and I Can't Get Up: The Epedemic of Compassion Fatigue (A Deeply Personal Story)

Lauren Wulz Caring for loved ones Compassion Compassion Fatigue Compassion Fatigue Symposium emotional stress of caregiving Family in need insights interventions longterm caregivers meditation reahabilitation substance abuse causes

Help, I’ve Fallen and I Can’t Get Up!   All I can say is it hit me like a lead balloon. Maybe a ton of bricks. It hit hard. Really hard. I was  jolted out of my comfort zone, blasted into reality. This is how it happens. It’s been going on in my own family, but I’ve been fortunate enough to be living at such a distance, I can easily pretend it isn’t real, well—except for constantly thanking my own stepdad for bearing the brunt of it all. He’s been there, by choice, and quite lovingly, caring for my mother...

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I AM WORTHY

Lauren Wulz body image Choices Seminars Compassion healing infinite possibilities insights law of attraction Metaphysics overeating personal growth self esteem spirituality weight loss

Today I affirm that I am worthy of all that is health. I am worthy of being in control of my own destiny, whether it be food or otherwise. I am worthy of being seen regardless of how much I weigh and worthy of love unconditionally. I am worthy of success and worthy of infinite abundance, regardless of old beliefs or behaviors. Today, I am a healthy and worthy woman.

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Got Purpose?

Lauren Wulz Comfort Choices Community Compassion Gratitude insights personal growth purpose self esteem self-actualization transformation

Got Purpose?     Feel like your life has no purpose? Like you need to figure out what your true purpose in life is? Time to start “living your purpose.” Hogwash, I say. I have been fed the same messages for the past few years, approaching the time when I became the empty nester, after spending the past 20 years as a single mother of three daughters. Really? Find my purpose? I even recall being told by my mother that she was proud of me for finally searching for and starting to live my life with more meaningful purpose and...

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Life is Grand and Our Matter Matters

Lauren Wulz Comfort Tags: NIA Community Compassion harmony Healing insights Metaphysics Movement Heals personal growth

As a student of metaphysics, I am keenly aware (and will likely repeat this often) that we are all spiritual beings here on earth having a human experience. It might be easy to take that for granted. But I think it is important to remember how interconnected we are. How we feed off of each other’s energy, and we all share the one Infinite Source of Divine Energy.  Take my NIA class for example. Theoretically, it is just a dance class. We walk in, we dance together, we go home. That’s it. Or is it? When one of us is...

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Our Matter Matters

Lauren Wulz Community Compassion gratitude harmony healing insights joy personal growth

As a student of metaphysics, I am keenly aware (and will likely repeat this often) that we are all spiritual beings here on earth having a human experience. It might be easy to take that for granted. But I think it is important to remember how interconnected we are. How we feed off of each other’s energy, and we all share the one Infinite Source of Divine Energy.  Take my NIA class for example. Theoretically, it is just a dance class. We walk in, we dance together, we go home. That’s it. Or is it? When one of us is...

Read more →