Health Coach and Nutritional Leader
Cart 0

Blog — personal growth

I AM WORTHY

Lauren Wulz body image Choices Seminars Compassion healing infinite possibilities insights law of attraction Metaphysics overeating personal growth self esteem spirituality weight loss

Today I affirm that I am worthy of all that is health. I am worthy of being in control of my own destiny, whether it be food or otherwise. I am worthy of being seen regardless of how much I weigh and worthy of love unconditionally. I am worthy of success and worthy of infinite abundance, regardless of old beliefs or behaviors. Today, I am a healthy and worthy woman.

Read more →


Got Purpose?

Lauren Wulz Comfort Choices Community Compassion Gratitude insights personal growth purpose self esteem self-actualization transformation

Got Purpose?     Feel like your life has no purpose? Like you need to figure out what your true purpose in life is? Time to start “living your purpose.” Hogwash, I say. I have been fed the same messages for the past few years, approaching the time when I became the empty nester, after spending the past 20 years as a single mother of three daughters. Really? Find my purpose? I even recall being told by my mother that she was proud of me for finally searching for and starting to live my life with more meaningful purpose and...

Read more →


Finding Forgiveness Part 1

Lauren Wulz choosing change Community Compassion tags: ChoicesSeminars.com forgiveness Healing letting go and letting God living in the moment personal growth spirtual growth TSRW

When I first started dating the man who is now my husband, I was in between jobs. He kept encouraging me to attend this personal growth workshop he had attended years back, and although my body tightened with resistance every time he mentioned it, I had to admit this man truly was (or seemed to be) totally different than any others I had dated. In other words, I liked him. In fact, I was falling in love with him. One thing led to another and the timing worked out, so I yanked the full amount out of my savings account...

Read more →


Life is Grand and Our Matter Matters

Lauren Wulz Comfort Tags: NIA Community Compassion harmony Healing insights Metaphysics Movement Heals personal growth

As a student of metaphysics, I am keenly aware (and will likely repeat this often) that we are all spiritual beings here on earth having a human experience. It might be easy to take that for granted. But I think it is important to remember how interconnected we are. How we feed off of each other’s energy, and we all share the one Infinite Source of Divine Energy.  Take my NIA class for example. Theoretically, it is just a dance class. We walk in, we dance together, we go home. That’s it. Or is it? When one of us is...

Read more →


Finding Forgiveness Part 1

Lauren Wulz choosing change Community Compassion forgiveness gratitude harmony healing joy letting go and letting God personal growth transformation TSRW www.choicesseminars.com

When I first started dating the man who is now my husband, I was in between jobs. He kept encouraging me to attend this personal growth workshop he had attended years back, and although my body tightened with resistance every time he mentioned it, I had to admit this man truly was (or seemed to be) totally different than any others I had dated. In other words, I liked him. In fact, I was falling in love with him. One thing led to another and the timing worked out, so I yanked the full amount out of my savings account...

Read more →