Health Coach and Nutritional Leader
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Blog — weight issues

Beauty and the Brain

Lauren Wulz body image Comfort Tags: self esteem Compassion dieting eating disorders healing personal growth weight issues

It shall be done unto us as we believe. Our minds do not know the difference between what is real and what is imagined. Neither do our hearts. They communicate, you know. So what we believe in our hearts, we tend to believe in our minds and vice versa. I can tell myself over and over again that I am beautiful, but if I do not believe it in my heart, if it is not a deep seeded belief, I am just telling myself a story. My eldest granddaughter posted on Facebook recently. It hurt my heart to hear that...

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